Tag: healthy
Healthy Office Spaces Promote Healthy Lifestyles
Managed and serviced co-working spaces go an extra step to promote a healthy lifestyle. ....
Paying attention to what and when you eat goes a long way. Take small steps and make wise choices for a healthy life, say experts.....
Following a vegan diet has gained popularity in the country as people have now decided follow it for ethical reasons. ....
Letting Your Child Pick Their Snack May Help You Eat Better
Parents, please take a note. Giving in to your kid's desire for an unhealthy snack may improve your own eating choices, say researchers.....
Ensure The Adequate Intake Of Nutrition
What you eat and what you do not eat has a significant effect on your overall health. An unhealthy diet can increase the risk of diseases by manifolds. Healthy dietary modifications are important to boost immunity and control degenerative diseases. ....
Pump Up The Protein And Vitamins In Your Diet
As we face this global pandemic, it is important that we stay indoors. maintain physical distancing and focus on building a strong immune system which is a crucial shield against infections. ....
All You Need To Know About Bone Health
Amid the pandemic, work from home, social shielding and discreet outdoor ventures have not only disrupted our emotional well-being but have also drastically affected our physical health. As people are confined to their homes with reduced physical activity there is rapid bone resorption (loss) as muscles and bones are not getting adequate stimulation. ....
Say Hello To Healthy Mocktails
Winters call for some warm exotic dishes, but what about the drinks? Don't settle for your usual soft drinks when you can prep-up for something fancy in little to no time! As we enter the new year, why not add some lip-smacking healthy mocktails to the list? ....
Virat Kohli, Anushka Sharma Share 1st Pic Of Daughter 'Vamika'
Indian cricket team captain Virat Kohli and his actress wife Anushka Sharma have named their daughter Vamika. ....
Here's How To Shed The 'lockdown Kilos'
The coronavirus virus lockdown took a toll on our mental as well as physical well-being. The quarantine period was a tough one for people. There is a steep rise in the number of people who have gained oodles of weight during the pandemic, owing to many challenges and disruption in their regular routine. ....
